Category Archives: Health

The Best Thirst Quencher

It’s been a while since I wrote a health article here, so I decided to write one today… for your benefit and likewise, to help a friend. In today’s society, a lot of people would go for sports drinks, iced tea, fruit shakes or even soda when they feel thirsty. But ask any doctor and… Read More »

Interesting Facts About Dehydration

Everyone I know seems to be complaining now of the summer heat. While we can’t really control the weather, we can definitely control how it affects us. The hot weather and being under the sun means you’re losing water fast. So be sure to drink plenty of water regularly. Below are some interesting facts and… Read More »

Worst Drinks For Your Health

Does America have a drinking problem? No, I’m not talking about alcohol. While the statistics behind that are shocking, going unnoticed are the common beverages we consume daily that are actually terrible for us. According to the FDA, the average American has a daily intake of 82 grams of additional sugars. This equates to 20… Read More »