Category Archives: Health

Refreshing Homemade Soda Recipes: Fizz, Pop, and Enjoy

In the realm of refreshing beverages, homemade soda stands out as a customizable and delightful alternative to store-bought options. Unleash your creativity and fizzy fantasies with these easy-to-make homemade soda recipes that are sure to tickle your taste buds and keep you cool during any season. 1. Classic Citrus Sparkler Ingredients: Freshly squeezed citrus juice… Read More »

Sip, Blend, and Go: Healthy Smoothie Recipes for Your Urban Hustle

In the fast-paced world of young urban professionals, where every second counts and wellness is paramount, the humble smoothie emerges as a superhero in a blender. Say goodbye to the notion that smoothies are just a fruity indulgence. These liquid powerhouses can be tailored to meet various health goals, from boosting energy to enhancing post-workout… Read More »

The Best Thirst Quencher

It’s been a while since I wrote a health article here, so I decided to write one today… for your benefit and likewise, to help a friend. In today’s society, a lot of people would go for sports drinks, iced tea, fruit shakes or even soda when they feel thirsty. But ask any doctor and… Read More »

Interesting Facts About Dehydration

Everyone I know seems to be complaining now of the summer heat. While we can’t really control the weather, we can definitely control how it affects us. The hot weather and being under the sun means you’re losing water fast. So be sure to drink plenty of water regularly. Below are some interesting facts and… Read More »