Dare To Be Fit ‘N Right

By | October 21, 2009


On October 23, Friday 7 pm, Del Monte Fit ‘n Right will launch its newest campaign Dare to be Fit ‘N Right in Taste Asia at the SM Mall of Asia.

The Dare to be Fit ‘N Right launch will be a bloggers event that features the revolutionary F.I.T workout by sports scientist and Master Coach Jim Saret.


Coach Saret obtained his MS Sports Science degree from Brigham Young University in the US. He is a core training expert and a sports and fitness writer and lecturer.

Currently, he is the Sports Program Head of the Ateneo de Manila University and the Strength and Conditioning Coach of the PBA, POC, and the PSC.


The F.I.T Workout or the Fast Interval Training is a four-minute workout that makes you burn at least 400 calories and continues to burn even when you’re done with the workout!

Plus, you don’t have to be a gym buff to enjoy the workout. It doesn’t require much space and equipment. It’s scientific, very visual, designed for non-athletes, with measurable results and it’s easy!

Here’s a video of me, doing the F.I.T. Workout at the gym.

If you partner your F.I.T workout with your Fit ‘n Right fruit juice drink, you’ll see faster results for Del Monte Fit ‘N Right contains the breakthrough L-Carnitine that helps burn fat and B Vitamis 1, 6, 12 that help speed up metabolism.

L-Carnitine is a natural substance that is occurring in the body but can be supplemented for optimal health. It transports the fatty acids into the mitochondria, the “cell’s powerhouse” where they are burned into energy needed for a healthy heart, important body functions and physical activities.

Supplementary L-Carnitine contributes to optimal fat oxidation, and along with a proper diet and regular exercise, promotes healthy body weight.

A clinical study done by the University of the Philippines through Dra. Leonora Panlasigui and company has proven the effectiveness of Fit ‘n Right. In that study, it was found that one can lose as such as 16.7% body fat in just 6 weeks with regular consumption of Fit ‘n Right, diet and exercise.

There are studies that indicate that 1000mg per day is ideal in helping you lose weight along with proper diet and regular exercise. Each Fit ‘n Right bottle contains 300mg and the recommended daily intake is at least 3 bottles, at least 2 hours before exercise or physical activity to maximize the fat-burning benefit.

B Vitamins 1, 6 and 12 are known as energy boosters and they help reduce fatigue and increase endurance by facilitating conversion of carbohydrates, protein and fat into energy. With L-Carnitine, B Vitamins can optimize metabolization of carbohydrates, protein and fat into energy.


But, the F.I.T. Workout is only the beginning. Running is arguably the popular sport these days. Every week, marathons and fun runs are organized with thousands of loyal runners joining.

Some do it for the run-induced high, others for a social cause they support but ultimately runners do it because it’s fun and a good total body workout!

Del Monte Fit ‘N Right continues its commitment in promoting a healthy lifestyle with the Dare to be Fit ‘n Right culmination fun run on November 22 in SM Mall of Asia. Official race call time is at 4 am in front of SM MOA Music Hall.

The 3K/5K/10K Men’s and Women’s Open will benefit the victims of typhoon Ondoy and Pepeng, among others, through the SM Foundation.

For a registration fee of P300, runners can get their race packet with the Dare to Fit ‘n Right Fun Run singlet, race bib, Fit ‘N Right products, etc. Interested participants can register at the following areas:

  • CEMG Office – Unit 3A Vernida I Bldg., Amorsolo St., Legaspi Village, Makati City/ Look for Marianne Tapales (892.5842/09155498282)
  • Dare to be Fit ‘n Right booths in selected SM Hypermarkets: Mall of Asia, Sucat, Pasig, and North EDSA.
  • Online registrants can go to www.delmontepacific.com

26 thoughts on “Dare To Be Fit ‘N Right

  1. Jehzeel Laurente

    hahahahaha! oo dapat gawin mo yan palagi para pumayat u.. hehehe.. ako din dapat gayahin kita para pumayat din ako. waaaaaaaaaaah!

    ang cool ng vid. hahaha 😀

  2. Senyorita

    Too bad I missed the event wah! Ang cute ng video Kuya Fitz. I think Jehz should do this too 😛

  3. Jennie

    Go kuya Fitz!!!! Pag inaraw araw ko ito, ako’y magiging fit narin sa wakas. Di ko tlaga type mag punta sa gym. Can’t even get myself to stick to the workout I do via Wii Fit. Ito 4 mins. lang kaya wla akong lusot. 😛

  4. Doc Mike

    wow!! getting in shape!
    getting fit the right way! 🙂

    ako din!

  5. Potpot

    wow! i like the video! 😛

    does this mean we’ll be expecting a more leaner Fitz in the near future? hehe!

  6. Fitz Post author

    Hi Potpot. Yes, dapat lang kasi gusto ko mag-Boracay sa summer! 😀

  7. aeirin

    wow. may video pa. I’m starting na the FIT workout. sana next year fit nko. goodluck nlng sakin dahil mag Christmas na =)

  8. itot54joni

    sa daming usong sakit ngayon dahil sa poor healthy lifestyle e kelangan talaga ito. magandang bagay ang ginawa ng fit n right para sa tulad natin kulang sa exercise!

  9. Flow

    Sana meron sa website nila nung 4 minute work out para sa mga gustong gawin yung work out na pinag uusapan natin sa mga blogs magagawa rin nila sa mga bahay nila of course with watermelon flavored na fit n right

  10. Fitz Post author

    @Tyrone, wah… try mo ulit. Okay naman sa mga ibang tinanong ko now. Baka may bug lang ang YouTube. 😀

  11. CoachJim Saret

    Way to go Fitz! Awesome job making a video. It shows how determined you really are. There are other variations of the 4 Minutes Metabolic FIT Workout (which we will post in the fit n right website soon), but for extra challenge, add an extra rep or two per exercise but still try to fit it in 4 minutes. The more reps you can squeeze in the time, the fitter you are getting. Good luck!

  12. Brendel


    What I meant was sana magkaroon ng Davao leg ang Dare to be Fit ‘N Right campaign. 🙂

  13. Abet

    tripod of being healthy is: enough sleep, healthy lifestyle (enough exercise) and proper nutrition. The thing is, how sure are we if the nutrients is still present in every fruit and vegetables that we eat nowadays due to overfarming, produce-handling and food-handling. Take Spinach, in the 1950’s where Popeye eats 1 can of spinach (rich in Iron) to knock down Brutus, nowadays, how many cups of spinach does Popeye needs to knock down Brutus? They say 14 cups. There should be a something that can bridge that (nutrition) gap.

  14. RawFoodie2

    Nice workout there, chap! I’m wondering how much sugar and preservatives are going into that drink! Everything isn’t always as it seems, ya know! With that aside, L-carnitine, the amino acid, is great for mental health also!! I’ve heard that boosting metabolism also boosts aging — Eat raw foods for metabolism “balancing” and it will help with the aging issue.

Leave a Reply